Keep a Dream Journal
Despite the multitude of theories about the significance of imagery in dreams, unless they are recurrent, your dreams are likely just random conjurings from your subconscious. However, keeping a dream journal will help you dream more frequently and efficiently, in addition to helping you remember your dreams better. Plus, your brain needs the REM sleep cycle that causes dreams to keep you alert and cognisant. Trying to maintain a dream schedule is great for your brain and body.
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