Unlock Your Inner Genius With These Simple Tricks

Eat Less Overall

As we mentioned earlier, the brain functions better when you eat wholesome food on a regular schedule. However, one of the major problems that hold individuals back is overeating. When you overeat, your body has to send a ton of energy to your stomach to digest the food you've consumed. This can lead to lethargy, tiredness, and a general feeling of "brain fog."

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The More You Know

  • You spend about 10% of the time you're awake blinking.
  • The first pieces of gold at Fort Knox arrived by mail.
  • There's only one country in the world that doesn't use the metric system.
  • The speed of a computer mouse is measured in "Mickeys."
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