Unlock Your Inner Genius With These Simple Tricks

Practice Intermittent Fasting

Intermittent fasting is a practice where you both alter your diet and the timeframe in which you consume foods. The idea is that your body can allocate more energy to thinking and acting when it's not digesting food. Typically, intermittent fasting occurs between 8 pm and 12 pm. Eating protein and fiber-rich foods (avoiding non-complex carbs) keeps your brain and body working efficiently. 

Advertisement

Next Page →

The More You Know

  • A cow-bison hybrid is called a "beefalo."
  • Shakespeare is easier to understand, makes more sense, and is punnier when it's recited in its original pronunciation instead of a modern English accent.
  • M&M stands for Mars and Murrie.
  • Peanuts can be used to make dynamite.
Next Page →