This 61-Year-Old is the Most Jacked Grandmother on Earth

Get Creative

Push yourself to try new equipment and work out different muscle groups. Also, try to get out of the standard gym environment if that doesn’t seem to work for you. Get out in the world and challenge yourself to run farther, swim harder, and climb higher than ever before.

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The More You Know

  • You can survive being in outer space without permanent damage for about half a minute.
  • Nintendo was founded in 1889. Before it sold video games, the Japanese company specialized in playing cards.
  • The moon has its own time zones.
  • Muhammad is the most popular name in the world.
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