This 61-Year-Old is the Most Jacked Grandmother on Earth

Work Out With a Friend

A friend in need (of a workout partner) is a friend indeed! Call up one of your most trusted mates and tell them how you really feel about your health, chances are, they’ll be on board too. Pushing yourself with a friend is the best way to get out of your comfort zone and engage in a little friendly competition.

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The More You Know

  • A newborn baby is more than 3/4 water.
  • The average person living in Sweden eats about 22 pounds of chocolate a year.
  • When a piece of bread is toasted, it's called the "Maillard reaction."
  • Will Smith turned down the role of Neo in the Matrix. He starred in Wild Wild West instead.
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