This 61-Year-Old is the Most Jacked Grandmother on Earth

Decide What You Want

Before you start hitting the gym like a pro, you need to decide exactly what you want to work on about yourself. Do you want to be a better runner? Swimmer? Do you want to just get healthy? All of these are factors that should be considered before hitting the weight room.

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The More You Know

  • Dentistry is the oldest profession in the world.
  • The Netherlands has the tallest population.
  • When the Super Bowl champion Giants visited the White House in 1987, they dumped popcorn on President Reagan.
  • Mount Everest is bigger now than the last time it was measured.
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