Myth #19 – You Need 8 Glasses of Water a Day
Eight glasses of water a day aren’t always needed. In reality, it varies by weight, activity level, clothing, heat, and humidity. Plus, water can also be found in most foods, as well.
Advertisement
Eight glasses of water a day aren’t always needed. In reality, it varies by weight, activity level, clothing, heat, and humidity. Plus, water can also be found in most foods, as well.
Advertisement