Inspiring Celebrity Weight Loss Transformations

#11. John Goodman

What is John Goodman’s secret? It turns out Goodman was constantly stuffing his face every five minutes, but now the table has turned; Goodman watches how much food he eats daily and has taken it slow. Planning smaller portioned meals and exercising on a regular basis seemed to fit Goodman’s lifestyle much better which resulted in Goodman losing 100lbs.

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Post originally appeared on American Upbeat.