Reason 1928312 To Have a Spotter
This is the aftermath of doing a heavy lift with no spotter. Most times, people get trapped under the sheer weight of the bar. This guy obviously got out okay, but don't let this happen to you!
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This is the aftermath of doing a heavy lift with no spotter. Most times, people get trapped under the sheer weight of the bar. This guy obviously got out okay, but don't let this happen to you!
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