Embarrassing Gym Fails You Do NOT Want to Repeat

How To Twist Your Ankle

Doing anything in heels makes it harder for people to do anything, and that's a fact. Although it's definitely more different to do weighted squats in heels, does it actually help? If anything, it'll help you twist your ankle! 

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The More You Know

  • Researchers have found that swearing when in pain may release pain-killing endorphins.
  • Where the Wild Things Are was supposed to have been about horses—but the illustrator couldn't draw them.
  • A Scarlet Macaw can live up to 80 years.
  • During World War 2, a bear named Wotjek joined the Polish army. He carried ammunition and occasionally drank beer.
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