80s Fitness Stars Then vs Now

Judi Sheppard Missett - Now

In 2016, Missett wrote a Huffington Post article titled "Don't Act Your Age." She noted that her long-standing relationship with fitness was only successful because she doesn't necessarily act her age. "How old do you feel?" she wrote. "I feel about 30. Then I look in the mirror, and I don’t see a 30-year-old. What I do see is someone who looks pretty good, is active and healthy, and has a serious spark to her.”

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The More You Know

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